To schedule an appointment, call our office at 919-845-9977. You may leave a voice mail message to provide your contact information. Counselors keep their own appointment schedules so you will get a call back to schedule the appointment. It is recommended that the person seeking counseling make the appointment. We look forward to serving you.


Sessions are typically 45 minutes in length. Some sessions can be longer in length if deemed appropriate by the counselor. Most people come for counseling once a week, although this can vary due to factors such as schedule, financial constraints and emotional need. While some people come a few times and others come for several years, we have found that an average number of sessions is about 25 over a period of 6 months to a year.